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Eat Well Bermuda

The goal of the Bermuda Dietary Guidelines is to increase knowledge of the healthy options that exist which can easily be incorporated into a healthier lifestyle for all Bermudians aged two years and older.

The guidelines display a visual representation of the variety and proportion of food needed to maintain health. The guidelines also serve as the basis for nutrition messages and consumer materials developed by nutrition educators and health professionals for both the general public and specific audiences.

Click here for more information from the Bermuda Department of Health.

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